What is Pilates and How Can it Help Me?

£20.00

What is Pilates and How Can it Help Me?

Many people ask – what is Pilates? Many wonder if it is for them. You may have been told by a GP or physio to get to some classes, to ‘strengthen your core’ or help ‘fix’ lower back, knee or feet issues! Or, you may just fancy an introduction to wonderful Pilates Mat exercises, whatever the reason, if you fancy a taster session, book your place now!

Absolute Beginners

Date: 19th April 2020 

Time: 11.00 – 13.00 

Introductory price: £20.00

Please note – This is a course of lessons. We cannot offer refunds or exchanges. All courses run provided we have enough numbers.  Should a course be under-subscribed course fees will be returned to those who have registered

 

 

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What is Pilates and How Can it Help Me?

Many people ask – what is Pilates? Many wonder if it is for them. You may have been told by a GP or physio to get to some classes, to ‘strengthen your core’ or help ‘fix’ lower back, knee or feet issues! Or, you may just fancy an introduction to wonderful Pilates Mat exercises, whatever the reason, if you fancy a taster session, book your place now!

Absolute Beginners

Date: 19th April 2020 

Time: 11.00 – 13.00 

Introductory price: £20.00

 

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Workshop