Deepen your Pilates technique!
This workshop is for students with 1 year or more Pilates practice under their belt – A chance to spend a little more time than a normal mat class hour, exploring more advanced exercises and improving overall knowledge of Pilates principles and technique. There will be interaction and playful work plus a look at anatomy and physiology.
Standard: Pilates level 2/Intermediate and up.
Date: 26th April 2020
Time: 11.00 – 13.00