Daytime Classes

9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
Tuesday
Tuesday
Pilates Level 3
9:30 am - 10:30 am

This class is for students with lots of experience. Please call or email to discuss your level

Pilates Mixed Levels
10:30 am - 11:30 am
Not suitable for beginners

Please call or email to discuss your level. Advanced booking only

Wednesday
Wednesday
Qi Gong Level 1
10:30 am - 11:30 am
Qi Gong -Improve your Energy and vitality with simple flowing movement and breath. For all ages.

Simple easy to follow flowing - mostly standing routines, to improve your vitality and your energy. Suitable for all ages

Pilates Level 2
11:30 am - 12:30 pm

This class is for students with some experience. Please call or email to discuss your level

Thursday
Thursday
Pilates Mixed Levels
10:30 am - 11:30 am
Not suitable for beginners

Pilates mixed levels from improver level upwards. Please email us to book a place.

Sunday
Sunday
East Coast Swing
2:30 pm - 3:30 pm
Level 2 Swing East Coast Swing.

East coast swing level 2. Coming with a partner is preferable at this point in time. Advanced booking only. Please call or email to book a place.

Ballroom & Latin Gold Medal Class
3:30 pm - 5:00 pm
Level 3 Ballroom and Latin Class

This 90 minute class is for students who have completed Bronze and Silver medals at our Studios. The level is Gold. Email us for further information.