Pilates Matwork

Beginners Level 1 Mondays 7.30 £7 per lesson 

Improvers Level 2: 6.30 pm studio 3.     Intermediate Level 3: 6.30pm studio 1 

If you are interested in coming to any Pilates classes:
Anyone wishing to attend Pilates at Dance workshop should establish their level with the teacher before attending class and go over any health issues beforehand. 

What to wear:
Comfortable clothing such as jogging bottoms and a t-shirt or leotard, with a sweatshirt to keep you warm at the beginning of class. A towel is useful to rest your head on and a mat. (If you do not have a suitable mat, they are available to borrow at The Dance Workshop). Bare feet or socks.

Check the Timetable ; click on classes for details

For all enquiries please email us with your details  http://dance-workshop.co.uk/contact-us