BodyWorks

Morning Classes at Dance Workshop

We have classes to suit everyone in our Morning Fitness programme. Whether you’re a serious Pilates/yoga student or just want to do a fun, energising dance class or relaxing T’ai Chi. You can start the day the way you mean to go on, taking care of your body and your mind. Take your morning coffee/tea before class or a nice refreshing healthy herb tea/fresh juice/smoothie while you’re here.

Tuesdays

Pilates Mixed Levels – 10.30 am

Wednesdays

Tai Chi Mixed Level – 9.30 am

Tai Chi Advanced – 10.45 am

Thursdays 

Pilates Workout Inter/Advanced – 9.30 am (Advanced arrangement only)

Fridays

Yoga Intermediate – 10.45 am (Advanced arrangement only)

 

If you would like more information about our morning class, please email us and we will be glad to assist.